Where Yoga Meets the Table: Nourish Your Body, Mind, and Community
Yoga Dining Club brings together guided yoga practice and plant-forward, chef-crafted meals in one transformative experience. Discover a new way to eat, move, and connect in Los Angeles.
Rooted in Practice, Gathered at the Table
Founded in 2019 by Maya Chen, a RYT-500 certified yoga instructor and professionally trained chef, Yoga Dining Club was born from a simple observation: the mindfulness we cultivate on the mat rarely follows us to the dinner table. Maya set out to change that by creating immersive events where every bite is as intentional as every breath.
What started as a small supper club of twelve friends in a Silver Lake backyard has grown into one of Los Angeles' most beloved wellness communities. We partner with local organic farms, source seasonal ingredients from the Santa Monica Farmers Market, and design every menu to complement the yoga practice that precedes it.
Our mission is straightforward: help people slow down, connect with their food, and build real relationships around a shared table. No phones, no rush, no pretense -- just honest movement, honest food, and honest conversation.
Years of Experience
Events Hosted
Happy Guests
Experiences Designed to Nourish Every Part of You
From intimate dinners to corporate retreats, each offering blends movement, mindful eating, and community in a way that fits your life.
Yoga Dining Events
Our signature community gatherings pair a 75-minute guided yoga session with a multi-course, seasonal plant-forward dinner. Held twice monthly at rotating venues across Los Angeles, these events seat 20 to 40 guests for an evening of movement, nourishment, and connection.
Learn More →
Private Wellness Dinners
Celebrate birthdays, milestones, or simply a Tuesday with a fully customized private event. Choose your yoga style, collaborate with our chef on a bespoke menu, and host at our studio, your home, or a venue of your choice. Perfect for groups of 8 to 50.
Learn More →
Corporate Wellness
Invest in your team with programs that reduce burnout and build camaraderie. We bring yoga instructors and our kitchen team directly to your office or offsite location for half-day and full-day wellness experiences, including stress-relief workshops and mindful lunch services.
Learn More →
Nutrition Workshops
Go beyond recipes. Our interactive workshops teach the science behind plant-forward nutrition, Ayurvedic eating principles, seasonal ingredient selection, and meal prep strategies. Each session includes hands-on cooking, take-home materials, and a shared meal with fellow participants.
Learn More →
Weekend Retreats
Step away from the noise with a two- or three-day retreat in the mountains, coast, or desert surrounding Los Angeles. Each retreat includes daily yoga sessions, all plant-forward meals, guided meditation, nature walks, and plenty of unstructured time to simply be present.
Learn More →
Online Membership
Access our library of on-demand yoga classes, guided cooking tutorials, seasonal recipe collections, and live virtual events from anywhere in the world. Members also receive early access to in-person events, exclusive discounts, and a private community forum for support and connection.
Learn More →Your Journey from Mat to Table in Four Simple Steps
Every experience follows a thoughtful flow designed to help you arrive, move, eat, and leave feeling deeply restored.
Choose Your Experience
Browse our upcoming community events or request a private gathering tailored to your group, occasion, and dietary needs.
Arrive and Settle In
When you arrive, you are greeted with herbal tea, guided to your mat, and given time to decompress before the session begins.
Flow and Breathe
Our certified instructors lead you through a yoga practice specifically sequenced to open the body, calm the mind, and prepare you for mindful eating.
Gather and Feast
Transition from the mat to a beautifully set communal table where a multi-course, plant-forward meal awaits, served family style to encourage conversation and connection.
What Our Community Has to Say
Real stories from real guests who have experienced the Yoga Dining Club difference firsthand.
I signed up for a Saturday evening event on a whim after a particularly stressful week at work. The vinyasa flow was challenging but accessible, and the dinner that followed -- a five-course menu built around roasted beets, wild mushroom risotto, and a lavender panna cotta -- was unlike anything I have experienced. I left feeling lighter, calmer, and genuinely connected to the strangers I shared the table with. I have been back six times since.
We booked Yoga Dining Club for our company retreat and it completely changed the energy of our team. Thirty of us did a restorative yoga session together, then sat down for a farm-to-table lunch with ingredients sourced from a ranch in Ojai. People who barely spoke in the office were laughing and sharing stories over dessert. Our team lead said it was the single best investment we made in company culture all year.
As someone who has practiced yoga for over a decade but always struggled with mindful eating, this concept clicked instantly. Maya and her team create an environment where slowing down feels natural, not forced. The weekend retreat in Topanga Canyon was a turning point for me -- two days of morning flows, afternoon hikes, and the most thoughtfully prepared plant-based food I have ever tasted. I now approach every meal differently.
Insights on Yoga, Nutrition, and Mindful Living
Practical wisdom from our instructors and chefs to help you carry the Yoga Dining Club philosophy into your everyday life.
The Complete Guide to Mindful Eating: How to Transform Your Relationship with Food
Mindful eating is more than chewing slowly. Learn the principles, practices, and small daily shifts that help you savor every bite and listen to your body's true hunger signals.
Read Article →
7 Yoga Poses That Support Healthy Digestion and Gut Wellness
Twists, forward folds, and gentle inversions can do wonders for your digestive system. Discover the seven poses our instructors recommend practicing before or after meals.
Read Article →
Plant-Based Nutrition for Athletes: Fueling Performance Without Compromise
From protein sources to recovery meals, this guide breaks down how athletes and active practitioners can thrive on a plant-forward diet without sacrificing strength or endurance.
Read Article →Everything You Need to Know Before Your First Visit
New to the concept of yoga dining? These are the questions we hear most often from first-time guests.
A yoga dining experience is an immersive event that combines a guided yoga session with a multi-course, plant-forward meal. Each event typically begins with 60 to 75 minutes of yoga tailored to the theme of the evening, followed by a communal meal prepared with seasonal, locally sourced ingredients. The yoga sequences are designed to stimulate digestion, cultivate mindfulness, and prepare the body to receive nourishment with intention. Think of it as a complete sensory journey that bridges the gap between physical practice and conscious eating.
Absolutely not. Our events welcome people of every experience level, from complete beginners to advanced practitioners. Our instructors offer modifications for each pose, and the atmosphere is supportive rather than competitive. Many of our most loyal members joined without ever having stepped on a yoga mat before. We provide all equipment including mats, blocks, and straps, so all you need to bring is yourself and an open mind.
Our menus are plant-forward, meaning the majority of dishes are built around vegetables, legumes, whole grains, and fruits. While many of our meals are entirely vegan, some events may incorporate ethically sourced dairy, honey, or other ingredients depending on the theme. We always clearly label every dish and accommodate dietary restrictions including gluten-free, nut-free, and soy-free upon advance request. Just let us know your needs when you register and our chef will ensure you are fully taken care of.
Our standard community events host between 20 and 40 guests and take place at our studio space in Los Angeles, as well as rotating partner venues including rooftop gardens, beachside pavilions, and private estates throughout the greater LA area. Private events can be customized for groups as small as 8 or as large as 100 guests. We also offer on-location services where we bring our instructors and kitchen team directly to your home, office, or chosen venue.
We provide yoga mats, props, and all dining essentials, so there is nothing you strictly need to bring. Simply wear comfortable clothing you can move in freely. We recommend arriving about 15 minutes early so you have time to check in, settle onto your mat, and transition into a more relaxed headspace before the session begins. If you have a personal yoga mat you prefer using, you are welcome to bring it. A reusable water bottle is also a nice thing to have on hand.
Yes, private events are one of our most popular offerings. We regularly host birthday celebrations, bridal showers, anniversary dinners, baby blessings, team-building retreats, and milestone gatherings of all kinds. Each private event is fully customized with a tailored yoga flow matched to your group's skill level, a bespoke multi-course menu designed around your preferences and dietary needs, and personalized touches like custom place cards, curated playlists, and floral arrangements. Contact us at hello@yogadiningclub.com or call (424) 369-8247 to begin planning your event.
Ready to Experience Yoga Dining for Yourself?
Join our next community event or book a private gathering. Whether you are a seasoned yogi or stepping onto the mat for the first time, a seat at our table is waiting for you.
Book Your Experience Today